So I used to just have periodic, spasmodic pain due to my binder. Only occasionally, my back would tighten in extreme pain and I’d be out of commission, so to speak, for about three days or so. But otherwise I was fine.
Now I am having constant, but minor, back pain. It feels more like a weakness feeling. It hurts even when I haven’t bound for several hours. It’s becoming a fairly serious problem and is impairing my ability to function normally.
Anyone else ever had this problem? Anything more I can do besides regular stretching and pain relievers?